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NCT07245355Completed

Contribution of Recreational Exercises to Balance and Muscle Strength in Osteoporosis Risk

Effects of Recreational Exercises (Swimming, Pilates, and Walking) on Muscle Strength and Balance in Women at Risk for Osteoporosis

Source: ClinicalTrials.gov · Last updated 14 Oct 2026

Brief summary (registry, in English)

This study aims to evaluate the effects of recreational exercises such as Pilates, swimming and walking on muscle strength and balance in women at risk of osteoporosis. Study hypotheses: H1: Pilates exercises will be more effective than walking exercises in improving muscle strength among women at risk of osteoporosis. H2: Swimming exercises will be more effective than walking exercises in improving muscle strength among women at risk of osteoporosis. H3: Pilates exercises will be more effective than walking exercises in improving balance among women at risk of osteoporosis. H4: Swimming exercises will be more effective than walking exercises in improving balance among women at risk of osteoporosis. H5: Pilates and swimming exercises will have similar effects on improving muscle strength and balance among women at risk of osteoporosis.

Status (registry)
Completed
Study type
Interventional
Enrollment
60 (actual)
First submitted
17 Nov 2025
Start date
9 Feb 2026
Primary completion date
1 May 2026
Lead sponsor
Suleyman Demirel University
Diseases
Osteoporosis
NCT number
NCT07245355

What you commit to

  • Study type: Interventional
  • Participants enrolled: 60
  • From 9 Feb 2026 to the primary completion date, 1 May 2026
  • 1 site in 1 country
  • Visits and tests: ask the trial team, the registry does not list them

Built from the registry fields of ClinicalTrials.gov. It describes the study, not your situation.

Who cannot take part

Copied verbatim from ClinicalTrials.gov and grouped by topic. Only the trial team decides who can take part.

Prior treatment

  • Use of medications affecting bone metabolism (e.g., bisphosphonates, corticosteroids),

Other illness

  • History of fracture within the past 6 months,
  • Uncontrolled cardiovascular or metabolic diseases.

Who the study is looking for

  • Having a sedentary lifestyle (not having exercised regularly in the past 6 months),
  • No musculoskeletal or neurological conditions that would prevent participation,
  • Voluntarily agreeing to participate in the study.

Age in the registry: 40 years to 60 years · Sex: Female · Does not accept healthy volunteers

Full criteria on ClinicalTrials.gov

Sites (1)

Sites in registry order. Pick your city on the disease page to sort them by distance.

SiteCityCountrySite status
Suleyman Demirel University
Coordinator of this site? Confirm its status
IspartaTurkey (Türkiye)Unknown status

This page is information, not medical advice. Discuss any trial with your doctor.