NCT07311265Completed
Multi-Domain Exercise Program In Older Women
Effects of a Multi-domain Exercise Program With Motivational Strategies on Anthropometric Variables, Physical Fitness, and Psychological Well-Being of Female Older Adults: A Randomized Controlled Trial
Source: ClinicalTrials.gov · Last updated 30 Dec 2025
Brief summary (registry, in English)
The goal of this clinical trial is to learn whether a long-term exercise program can improve physical health and well-being in older women aged 60 years and older who live in the community. The main questions this study aims to answer are: * Does taking part in a supervised exercise program lower waist size? * Does the exercise program improve walking speed, leg strength, and the ability to move safely? * Does the program improve motivation for physical activity and feelings of support and well-being? Researchers will compare a Supervised Multi-Domain Exercise Program (intervention group) with Usual Daily Activities (No Structured Exercise) (control group) to see whether the supervised exercise program leads to better physical and psychological outcomes. Participants will: * Be randomly assigned to either the exercise program or a control group * Take part in supervised exercise sessions twice a week for 12 months if assigned to the exercise group * Complete physical tests, body measurements, and questionnaires about motivation and well-being at the start of the study and after 12 months
- Status (registry)
- Completed
- Study type
- Interventional
- Enrollment
- 108 (actual)
- First submitted
- 8 Dec 2025
- Start date
- 10 Mar 2023
- Primary completion date
- 10 Nov 2024
- Lead sponsor
- Universidade do Oeste de Santa Catarina
- Diseases
- Obesity
- NCT number
- NCT07311265
What you commit to
- Study type: Interventional
- Participants enrolled: 108
- From 10 Mar 2023 to the primary completion date, 10 Nov 2024
- 1 site in 1 country
- Visits and tests: ask the trial team, the registry does not list them
Built from the registry fields of ClinicalTrials.gov. It describes the study, not your situation.
Who cannot take part
Copied verbatim from ClinicalTrials.gov and grouped by topic. Only the trial team decides who can take part.
Other illness
- Presence of severe cardiovascular, respiratory, neurological, or musculoskeletal diseases that contraindicate physical exercise.
- Cognitive impairment that prevents understanding of the study procedures.
- Any condition that, in the opinion of the research team, could compromise participant safety or adherence to the protocol.
Other
- Participation in structured exercise programs more than twice per week in the last three months.
- Recent fractures or surgeries that limit physical activity.
Who the study is looking for
- Women aged 60 years or older.
- Living independently in the community.
- Ability to walk independently, with or without assistive devices.
- Medical clearance to participate in physical exercise.
- Willingness to participate in the exercise program for 12 months.
- Signed informed consent form.
Age in the registry: 60 years to 100 years · Sex: Female · Accepts healthy volunteers
Sites (1)
Sites in registry order. Pick your city on the disease page to sort them by distance.
| Site | City | Country | Site status |
|---|---|---|---|
| Gracielle Fin Coordinator of this site? Confirm its status | Joaçaba | Brazil | Unknown status |
This page is information, not medical advice. Discuss any trial with your doctor.