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NCT07601061Not yet recruiting

Simplifying Diet Tracking in a Digital Weight Loss Intervention

Simplifying Dietary Self-Monitoring in a Digital Weight Loss Intervention

Source: ClinicalTrials.gov · Last updated 28 May 2026

Brief summary (registry, in English)

The purpose of this study is to compare two approaches for tracking dietary intake in a 12-month fully digital weight loss intervention: (1) Simplified approach: track Red Zone Foods (e.g., foods high in calories and low in nutritional value) vs. (2) Detailed approach: track all foods and their corresponding calories. In essence, this is a head-to-head comparison of two tracking approaches; the investigators are evaluating whether weight loss is comparable over 12 months, or whether one approach will have greater weight loss. The investigators will recruit 328 adults. Broadly, adults with overweight or obesity who live in the United States will be eligible. The weight loss intervention will last 12 months. All participants will be asked to track their dietary intake + body weight + steps daily as well as complete weekly behavioral lessons and action plans to promote healthy eating and physical activity. All study tasks will occur remotely. Assessment of body weight and survey measures will occur at the beginning of the trial ("baseline"), and at 1, 6, 12, and 18 months.

Status (registry)
Not yet recruiting
Study type
Interventional
Enrollment
328 (estimated)
First submitted
14 May 2026
Start date
1 May 2027
Primary completion date
30 Apr 2030
Lead sponsor
Stanford University
Diseases
Obesity
NCT number
NCT07601061

What you commit to

  • Study type: Interventional
  • Planned participants: 328
  • From 1 May 2027 to the primary completion date, 30 Apr 2030
  • 1 site in 1 country
  • Visits and tests: ask the trial team, the registry does not list them

Built from the registry fields of ClinicalTrials.gov. It describes the study, not your situation.

Who cannot take part

Copied verbatim from ClinicalTrials.gov and grouped by topic. Only the trial team decides who can take part.

Prior treatment

  • concurrent enrollment in another weight management intervention
  • prior or planned bariatric surgery during the trial period
  • current use of anti-obesity medications

Other illness

  • hospitalization for a mental health condition in the past 12 months
  • medical or psychiatric contraindication (e.g., end stage renal disease, cancer, schizophrenia, dementia, use of steroids, use of antipsychotic medication)
  • if an individual would be better suited for a more intensive or different type of intervention based on a health condition (e.g., individuals with history of an eating disorder or cardiovascular event, uncontrolled hypertension, or uncontrolled diabetes mellitus)

Other

  • loss of ≥5% weight in the past 6 months
  • current or planned pregnancy during the trial period, or recent pregnancy in the past 6 months
  • currently breastfeeding or lactating
  • living with someone else participating in the study
  • inability to engage in moderate forms of physical activity akin to brisk walking
  • investigator discretion for safety reasons

Who the study is looking for

  • adults (ages 18+ years)
  • body mass index (BMI) 25.0 to 45.0 kg/m\^2
  • smartphone ownership
  • willing to install a mobile app on personal smartphone
  • access to a personal email account
  • English or Spanish language proficiency
  • interest in losing weight through behavioral strategies
  • living in the United States
  • willing to be randomized

Age in the registry: 18 years to - · Sex: All · Does not accept healthy volunteers

Full criteria on ClinicalTrials.gov

Sites (1)

Sites in registry order. Pick your city on the disease page to sort them by distance.

SiteCityCountrySite status
Stanford University, School of Medicine
Coordinator of this site? Confirm its status
Palo AltoUnited StatesUnknown status

This page is information, not medical advice. Discuss any trial with your doctor.