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NCT07712068Not yet recruiting

Effects of Exercise Sequence and Meal Sequence on Weight Management Among Children and Adolescents With Overweight or Obesity: The STEP Trial

Source: ClinicalTrials.gov · Last updated 17 Jul 2026

Brief summary (registry, in English)

The goal of this clinical trial is to learn how the order of exercise and the order of eating food affect weight management in overweight and obese children and adolescents. The main questions it aims to answer are whether doing aerobic or anaerobic exercise first changes weight loss results, and whether eating vegetables and proteins before carbohydrates improves health outcomes compared to a standard diet. Furthermore, the study asks how the exercise order and eating order work together to affect weight and health. Researchers will compare four different groups to see if these specific exercise and eating orders work better to treat obesity. Participants will stay at a closed weight loss camp for 28 days and do daily aerobic and anaerobic exercises in a randomly assigned order. They will eat meals in either a strict order, consuming vegetables and proteins first, or a standard order. Throughout the trial, participants will give blood, urine, stool, saliva, and sweat samples for lab tests, while also checking their body weight, body composition, and heart rate. Finally, they will answer surveys about their diet, physical activity, hunger, and tiredness.

Status (registry)
Not yet recruiting
Study type
Interventional
Enrollment
480 (estimated)
First submitted
13 Jul 2026
Start date
Jul 2026
Primary completion date
31 Aug 2026
Lead sponsor
Peking University
Diseases
Obesity
NCT number
NCT07712068

What you commit to

  • Study type: Interventional
  • Planned participants: 480
  • From Jul 2026 to the primary completion date, 31 Aug 2026
  • 9 sites in 1 country
  • Visits and tests: ask the trial team, the registry does not list them

Built from the registry fields of ClinicalTrials.gov. It describes the study, not your situation.

Who cannot take part

Copied verbatim from ClinicalTrials.gov and grouped by topic. Only the trial team decides who can take part.

Other illness

  • Individuals are excluded from the study if they have been diagnosed with secondary obesity or genetic obesity syndromes. Furthermore, individuals who have taken medications affecting body weight or bone metabolism within the past three months are not eligible to participate. The study also excludes individuals with clinically diagnosed eating disorders, depression, or other severe psychiatric illnesses. Individuals who are unable or unwilling to cooperate with venous blood sampling or other biological sample collections are excluded as well. Finally, individuals with severe cardiopulmonary dysfunction, severe scoliosis, or other clear medical contraindications to exercise cannot participate in the trial.

Who the study is looking for

  • To be included in the study, participants must be between 10 and 17 years old and have a Body Mass Index equal to or greater than the 95th percentile for their age and sex, which meets the Chinese screening standard for overweight and obesity in school-aged children and adolescents. Additionally, participants and their legal guardians must have signed a service contract and paid in full for the commercial weight loss camp service before signing the study consent form. Participants must possess basic communication skills and the ability to comply with study instructions. They must also pass the mandatory pre-camp exercise risk medical screening, which includes blood and urine tests, blood pressure, resting electrocardiograms, and exercise electrocardiograms. Finally, participants and their legal guardians must provide dual signed informed consent.

Age in the registry: 10 years to 17 years · Sex: All · Accepts healthy volunteers

Full criteria on ClinicalTrials.gov

Sites (9)

Sites in registry order. Pick your city on the disease page to sort them by distance.

SiteCityCountrySite status
Peking University
Coordinator of this site? Confirm its status
BeijingChinaUnknown status
DF Fit Beijing Huairou
Coordinator of this site? Confirm its status
BeijingChinaUnknown status
DF Fit Zhejiang Hangzhou
Coordinator of this site? Confirm its status
HangzhouChinaUnknown status
DF Fit Zhejiang Jinhua
Coordinator of this site? Confirm its status
JinhuaChinaUnknown status
DF Fit Shanghai Fengxian
Coordinator of this site? Confirm its status
ShanghaiChinaUnknown status
DF Fit Liaoning Shenyang
Coordinator of this site? Confirm its status
ShenyangChinaUnknown status
DF Fit Anhui Wuhu
Coordinator of this site? Confirm its status
WuhuChinaUnknown status
DF Fit Henan Zhengzhou
Coordinator of this site? Confirm its status
ZhengzhouChinaUnknown status
DF Fit Shandong Zibo
Coordinator of this site? Confirm its status
ZiboChinaUnknown status

This page is information, not medical advice. Discuss any trial with your doctor.