NCT07735468Completed
Effects of a 10-Week Zumba Program in Adults With Hypertension
Effects of a 10-Week Zumba-Based Exercise Program on Blood Pressure, Medication Control, Body Composition, and Psychological Outcomes in Adults With Hypertension
Source: ClinicalTrials.gov · Last updated 30 Jul 2026
Brief summary (registry, in English)
This study aims to evaluate the effects of a 10-week Zumba-based exercise program performed three times per week on blood pressure in adults with hypertension. In addition to the primary outcome of blood pressure, secondary outcomes including medication control, body composition (body weight, body fat percentage, and muscle mass), and psychological outcomes (anxiety, depression, quality of life, emotional well-being, and sleep quality) will be assessed. Participants will be assigned to either an intervention group, performing the Zumba program, or a control group maintaining their usual lifestyle. Measurements will be conducted at baseline and after the intervention period to determine the effectiveness of the program.
- Status (registry)
- Completed
- Study type
- Interventional
- Enrollment
- 46 (actual)
- First submitted
- 24 Jul 2026
- Start date
- 27 Apr 2026
- Primary completion date
- 6 Jul 2026
- Lead sponsor
- Universidad de Extremadura
- Diseases
- High blood pressure
- NCT number
- NCT07735468
What you commit to
- Study type: Interventional
- Participants enrolled: 46
- From 27 Apr 2026 to the primary completion date, 6 Jul 2026
- 1 site in 1 country
- Visits and tests: ask the trial team, the registry does not list them
Built from the registry fields of ClinicalTrials.gov. It describes the study, not your situation.
Who cannot take part
Copied verbatim from ClinicalTrials.gov and grouped by topic. Only the trial team decides who can take part.
Other illness
- resence of orthopaedic, neurological, or cardiovascular conditions contraindicating exercise
- Unstable or uncontrolled hypertension
- Presence of any condition that would prevent safe completion of the programme
Other
- Participation in any other structured exercise programme during the intervention period
- Missing more than 10% of the total sessions (more than 3 sessions)
Who the study is looking for
- Clinical diagnosis of hypertension defined as SBP ≥ 130 mmHg and/or DBP ≥ 80 mmHg
- Sedentary behaviour during the past 12 months (no regular structured physical activity)
- Age 18 years or older
- Medical clearance to participate in supervised physical activity
- Not having regularly practised Zumba or other dance disciplines during the previous 12 months
Sex: All · Does not accept healthy volunteers
Sites (1)
Sites in registry order. Pick your city on the disease page to sort them by distance.
| Site | City | Country | Site status |
|---|---|---|---|
| University School of Osuna (University of Seville) Coordinator of this site? Confirm its status | Osuna | Spain | Unknown status |
This page is information, not medical advice. Discuss any trial with your doctor.