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NCT07819058Completed

Acute Effect Of Pilates On Blood Pressure In Women

Acute Effect Of Pilates Exercises On Blood Pressure In Women: A Randomized Crossover Trial

Source: ClinicalTrials.gov · Last updated 14 Sept 2026

Brief summary (registry, in English)

The objective of this randomized crossover clinical trial was to evaluate the acute effect of a Pilates exercise session on blood pressure in women aged 50 years or older. The main questions investigated were: * Did a single Pilates exercise session alter blood pressure in the 24 hours following the intervention? * Did the effects of Pilates on blood pressure differ from those observed after a treadmill walking session? All participants initially underwent a control condition, which involved a health history assessment and the fitting of a blood pressure monitor for 24-hour ambulatory blood pressure monitoring (ABPM). Following this condition, participants were randomly assigned to one of two intervention sequences: Pilates followed by walking, or walking followed by Pilates. The two interventions were performed with a six-day interval between sessions. In the Pilates condition, participants performed a session lasting approximately 50 minutes, consisting of 10 exercises. In the walking condition, they performed approximately 50 minutes of treadmill walking at an intensity corresponding to 60-70% of their maximum heart rate. After each experimental condition, blood pressure was monitored for 24 hours using ABPM.

Status (registry)
Completed
Study type
Interventional
Enrollment
15 (actual)
First submitted
8 Sept 2026
Start date
1 Aug 2024
Primary completion date
31 Dec 2024
Lead sponsor
Universidade Estadual do Norte do Parana
NCT number
NCT07819058

What you commit to

  • Study type: Interventional
  • Participants enrolled: 15
  • From 1 Aug 2024 to the primary completion date, 31 Dec 2024
  • 1 site in 1 country
  • Visits and tests: ask the trial team, the registry does not list them

Built from the registry fields of ClinicalTrials.gov. It describes the study, not your situation.

Who cannot take part

Copied verbatim from ClinicalTrials.gov and grouped by topic. Only the trial team decides who can take part.

Other illness

  • Failure to participate in or complete any of the study protocols or exercise sessions.

Other

  • Ambulatory blood pressure monitoring errors that compromised the analysis of the study outcomes.

Who the study is looking for

  • Women aged 50 years or older.
  • Elevated blood pressure or hypertension, regardless of antihypertensive medication use.
  • No injury or health condition that prevented participation in the exercise protocols.
  • Agreement not to engage in other physical exercise during the study period.
  • Willingness to participate in all study procedures and provide informed consent.

Age in the registry: 50 years to - · Sex: Female · Does not accept healthy volunteers

Full criteria on ClinicalTrials.gov

Sites (1)

Sites in registry order. Pick your city on the disease page to sort them by distance.

SiteCityCountrySite status
State University of Northern Paraná
Coordinator of this site? Confirm its status
JacarezinhoBrazilUnknown status

This page is information, not medical advice. Discuss any trial with your doctor.