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NCT07875400Not yet recruiting

High Intensity Interval Training Versus Mat Pilates in Women With PCOS

Effects of High Intensity Interval Training Versus Mat Pilates on Body Composition, Physical Fitness and Quality of Life in Women With Poly Cystic Ovarian Syndrome

Source: ClinicalTrials.gov · Last updated 15 Oct 2026

Brief summary (registry, in English)

Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting women of reproductive age and is associated with obesity, insulin resistance, poor physical fitness, and reduced quality of life. This randomized controlled trial will examine how High intensity Interval Training (HIIT) and Mat Pilates effect body composition, physical fitness, and quality of life in women diagnosed with Polycystic Ovary Syndrome (PCOS) . A total of 60 participants will be randomly assigned to one of three groups; HIIT, Mat Pilates, or a control group. Each intervention will run for eight weeks, with body composition, physical fitness, and quality of life measured both before and after the program to evaluate the comparative effectiveness of the two exercise intervention.

Status (registry)
Not yet recruiting
Study type
Interventional
Enrollment
60 (estimated)
First submitted
16 Sept 2026
Start date
Oct 2026
Primary completion date
Jun 2027
Lead sponsor
Riphah International University
NCT number
NCT07875400

What you commit to

  • Study type: Interventional
  • Planned participants: 60
  • From Oct 2026 to the primary completion date, Jun 2027
  • 1 site in 1 country
  • Visits and tests: ask the trial team, the registry does not list them

Built from the registry fields of ClinicalTrials.gov. It describes the study, not your situation.

Who cannot take part

Copied verbatim from ClinicalTrials.gov and grouped by topic. Only the trial team decides who can take part.

Prior treatment

  • Recent pelvic or abdominal surgery.
  • Currently on structured exercise program or hormonal therapy.

Other illness

  • Diagnosed endocrine disorders (e.g., thyroid disorders, Cushing syndrome)
  • Diagnosed cardiovascular, musculoskeletal, or metabolic diseases.

Other

  • Pregnancy or planning pregnancy

Who the study is looking for

  • Women diagnosed with Polycystic Ovary Syndrome (PCOS) as per Rotterdam Criteria.
  • Sedentary or low physical activity level.
  • Willing to participate and provide informed consent.

Age in the registry: 18 years to 35 years · Sex: Female · Does not accept healthy volunteers

Full criteria on ClinicalTrials.gov

Sites (1)

Sites in registry order. Pick your city on the disease page to sort them by distance.

SiteCityCountrySite status
Riphah International University
Coordinator of this site? Confirm its status
IslamabadPakistanUnknown status

This page is information, not medical advice. Discuss any trial with your doctor.