Written based on 2 research studies on PubMed, searched on 14 Nov 2026.
The claim
Posts online say that curcumin (turmeric) helps with alopecia areata.
Where research stands
We found 2 published papers on curcumin (turmeric) and alopecia areata. They were published between 2019 and 2022. 1 of them is a study in people. 1 of them compared people who got it with a group that did not. None was a study in animals, and none was only in cells in the lab.
- 1In people1 with a comparison group
- 0In animals
- 0Only in the lab
What the studies found
We have not summed up these studies in words yet. The most important papers are listed under Sources.
Verdict
Curcumin (turmeric) has been tested in randomised trials in people with alopecia areata.
What this means for you: A study in people is not proof that it helps you. Do not stop or change your medicines because of it. Ask your doctor before you start taking it.
Sources
- Efficacy of a mixed preparation containing piperine, capsaicin and curcumin in the treatment of alopecia areata.2022 · J Cosmet Dermatol · Randomised trial
- Treatment of telogen effluvium using a dietary supplement containing Boswellia serrata, Curcuma longa, and Vitis vinifera: Results of an observational study.2019 · Dermatol Ther · Other paper
