Effects of Progressive Muscle Relaxation Exercises During Pregnancy.
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Could this be for you?
Answer for yourself. This is not a decision: only the study team can say whether you can take part.
- Are you between 20 and 40 years old?
Source: NCT06536764, who can take part
Questions to ask the study team
- How often do I need to come in, and for how long each time?
- Are travel costs paid?
- Can I keep my own doctor?
- What happens if I want to stop?
Contact the study team: see the registry record → Contacts and Locations
Print a page for my doctorTrial details
- Who runs it
- Riphah International University
- Trial code
- NCT06536764
- Record updated
- 5 March 2025
- Original description
Lumbopelvic pain (LPP) during pregnancy is defined as pregnancy-related low back, or pelvic girdle pain. Pregnancy is a significant time for sleep disruptions as well.PMR involves systematically tensing and relaxing different muscle groups in the body, starting from the feet or hands and progressing through the body. This study aims to evaluate the impact of progressive muscle relaxation (PMR) exercises on the alleviation of low back pain and sleeplessness in pregnant women in their pregnancy.Read full original descriptionShow less
Effects of Progressive Muscle Relaxation Exercises on Lumbopelvic Pain and Insomnia During Pregnancy.
Lumbopelvic pain (LPP) during pregnancy is defined as pregnancy-related low back, or pelvic girdle pain. Pregnancy is a significant time for sleep disruptions as well.PMR involves systematically tensing and relaxing different muscle groups in the body, starting from the feet or hands and progressing through the body. This study aims to evaluate the impact of progressive muscle relaxation (PMR) exercises on the alleviation of low back pain and sleeplessness in pregnant women in their pregnancy.
Inclusion: Pregnant females with Age 20-40 years.During second and third trimester with; Uncomplicated pregnancies.Pregnancy related LBP >3 on NPRS \& Insomnia severity index (ISI) >10 score.Posterior lumbopelvic pain.
Exclusion: Hemodynamically significant heart disease,; Restrictive lung disease,; Multiple gestation at risk for premature labor \& Persistent bleeding; Patients with Anterior Lumbopelvic Pain; Incompetent cervix/cerclage,.