Effects of Relaxation Training and Stimulus Control in Chronic Insomnia Patients
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Could this be for you?
Answer for yourself. This is not a decision: only the study team can say whether you can take part.
- Are you between 18 and 65 years old?
Source: NCT06658171, who can take part
Questions to ask the study team
- How often do I need to come in, and for how long each time?
- Are travel costs paid?
- Can I keep my own doctor?
- What happens if I want to stop?
Contact the study team: see the registry record → Contacts and Locations
Print a page for my doctorTrial details
- Who runs it
- Xuanwu Hospital, Beijing
- Trial code
- NCT06658171
- Record updated
- 9 May 2025
- Original description
The study aims to validate the effect of relaxation training and stimulus control on reducing hyperarousal states and improving maladaptive sleep behaviors.Read full original descriptionShow less
Effects of Relaxation Training and Stimulus Control in Chronic Insomnia Patients With Hyperarousal and Maladaptive Sleep Patterns
The study aims to validate the effect of relaxation training and stimulus control on reducing hyperarousal states and improving maladaptive sleep behaviors.
Inclusion: Meet the diagnostic criteria for insomnia disorder according to DSM-5; Pittsburgh Sleep Quality Index (PSQI) total score > 5; Age ≥ 18 years, with at least a middle school education level; Anxiety symptoms meeting HAMA ≥ 14; "Self-developed 8-item questionnaire on maladaptive sleep behaviors" used to assess "maladaptive sleep behaviors."; Voluntarily participate in this study and sign an informed consent form.
Exclusion: Currently undergoing any psychological therapy; Individuals with severe physical illnesses or severe mental disorders, at risk of suicide; Clinically diagnosed or suspected sleep-related breathing disorders, restless leg syndrome, and sleep-wake rhythm disorders, as well as shift workers; Pregnant or lactating women.