Digital Sleep Program for College Students with Insomnia
Key facts
- Where
- Taipei, TaiwanSee the site
Could this be for you?
Answer for yourself. This is not a decision: only the study team can say whether you can take part.
- Are you between 18 and 26 years old?
Source: NCT06853106, who can take part
Where in Taiwan
- Taipei Medicine UniversityTaipei, TaiwanContact: Pei-Shan Tsai, PhDTaking people
Questions to ask the study team
- How often do I need to come in, and for how long each time?
- Are travel costs paid?
- Can I keep my own doctor?
- What happens if I want to stop?
Contact the study team: see the registry record → Contacts and Locations
Print a page for my doctorTrial details
- Who runs it
- Taipei Medical University
- Trial code
- NCT06853106
- Record updated
- 28 February 2025
- Original description
This randomized controlled trial (RCT) study aims to evaluate the effectiveness of a digital-based multimodal sleep management program compared to a waitlist control group in improving sleep-related outcomes, including insomnia severity, daytime sleepiness, objective sleep parameters, and sleep reactivity to stress, as well as psychological health indices, such as depression, anxiety, and resilience. Additionally, this study seeks to examine the mediating role of different chronotypes in the effectiveness of the sleep intervention on the outcomes of interest.Read full original descriptionShow less
Digital-Based Multimodal Sleep Management Program for College Students with Insomnia: Randomized Controlled Trial
This randomized controlled trial (RCT) study aims to evaluate the effectiveness of a digital-based multimodal sleep management program compared to a waitlist control group in improving sleep-related outcomes, including insomnia severity, daytime sleepiness, objective sleep parameters, and sleep reactivity to stress, as well as psychological health indices, such as depression, anxiety, and resilience. Additionally, this study seeks to examine the mediating role of different chronotypes in the effectiveness of the sleep intervention on the outcomes of interest.
Inclusion: Registered as a full-time student; Aged 18 to 26 years old; Experiencing insomnia for at least three months; Currently own and use a personal mobile device; Ability to read and speak Chinese; Not taking hypnotics, sedatives, or antidepressants; Not pregnant or lactating.
Exclusion: Currently using other sleep program apps; Using a smartphone model that cannot support the app; Meeting a STOP-BANG score of ≥3.