Ba Duan Jin for CI With Hyperarousal/Anxiety
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Questions to ask the study team
- How often do I need to come in, and for how long each time?
- Are travel costs paid?
- Can I keep my own doctor?
- What happens if I want to stop?
Contact the study team: see the registry record → Contacts and Locations
Print a page for my doctorTrial details
- Who runs it
- Xuanwu Hospital, Beijing
- Trial code
- NCT06969079
- Record updated
- 23 May 2025
- Original description
This randomized controlled trial aims to evaluate the effectiveness of Ba Duan Jin exercise in treating chronic insomnia (CI) with comorbid hyperarousal and anxiety symptoms.Read full original descriptionShow less
Effectiveness of Ba Duan Jin Exercise on Chronic Insomnia (CI) With Hyperarousal/Anxiety
This randomized controlled trial aims to evaluate the effectiveness of Ba Duan Jin exercise in treating chronic insomnia (CI) with comorbid hyperarousal and anxiety symptoms.
Inclusion: Diagnosed with Insomnia Disorder according to DSM-5 criteria; Pittsburgh Sleep Quality Index (PSQI) total score > 5; Age ≥ 8 years; Educational level of at least junior high school; Voluntarily agree to participate and sign informed consent; Presence of anxiety symptoms, defined as a Hamilton Anxiety Rating Scale (HAMA-14) score ≥ 14.
Exclusion: Currently undergoing any form of psychological therapy; Presence of severe physical illnesses or major psychiatric disorders, or assessed to be at risk of suicide; Diagnosis or suspicion of sleep breathing disorder, restless legs syndrome, circadian rhythm sleep disorder, or engaged in night-shift work; Pregnancy or breastfeeding.