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Comparing the Efficacy of Core Stability Exercises and Pilates in Fibromyalgia Management: A Randomized Controlled Trial

Key facts

Who runs it
Al-Zaytoonah University of Jordan
Where
Jordan1 site in 1 countryChoose a country to see its sites
Trial code
Status
Completed
People taking part
30 people enrolled
Started
15 Sept 2025
Ended
25 Oct 2025
Type of study
Interventional, 2 groups
Treatments tested
  • Core Stability Exercises
  • Pilates:
Record updated
26 November 2025

Who can take part

Age
35 years to 55 years
Sex
Women only
Healthy volunteers
Cannot take part

The registry criteria, word for word

Show all 8 criteriaShow less

Who can take part

  • Female participants aged 35-65 years
  • Diagnosed with fibromyalgia based on the American College of Rheumatology (ACR) 2010 criteria
  • Able to walk independently
  • Stable medication for at least 3 months prior to participation

Who cannot take part

  • History of significant orthopedic, cardiopulmonary, or neurological conditions
  • Severe psychiatric disorders that interfere with participation
  • Pregnant women
  • Active substance abuse

This trial has no sites in United States.

It has sites in one country. Choose a country to see its sites.

About the trial

What the trial wants to find out

Pilates and core stability exercises have emerged as potential interventions for Fibromyalgia (FM) , both targeting muscle strength, flexibility, and posture. However, existing studies have primarily relied on subjective self-report measures to assess outcomes. This study aims to employ more objective assessments, including biomechanical and functional measures, to compare the efficacy of core stability exercises and Pilates in improving symptoms of FM.

The 2 groups in the trial

  • Core Stability ExercisesTreatment being tested

    Participants will engage in core stability exercises targeting the muscles of the trunk and pelvis, such as pelvic tilting, abdominal crunches, back extension, side bridges, and bird dog. These exercises will be performed twice a week for 6 weeks, with each session lasting 30 minutes. The intensity will be progressively increased based on individual tolerance.

  • Pilates:Treatment being tested

    \- Participants will undergo Pilates sessions that emphasize flexibility, posture, and core engagement. Pilates exercises will be performed twice a week for 6 weeks, with each session lasting 30 minutes. The focus will be on breathing, spinal alignment, and strengthening exercises that challenge flexibility and balance.

Data and sources

Registry record
Listed on ClinicalTrials.gov.
Record updated
26 November 2025