IMB-Based Sleep Hygiene Education for Menopausal Women: Effects on Sleep Quality and Depression
Key facts
- Where
- Ankara, TürkiyeSee the site
Could this be for you?
Answer for yourself. This is not a decision: only the study team can say whether you can take part.
- Are you between 45 and 60 years old?
Source: NCT07299903, who can take part
Where in Türkiye
- Ankara Atatürk Sanatorium Training and Research HospitalAnkara, TürkiyeContact: Ankara Atatürk Sanatorium Training and Research HospitalTaking people
Questions to ask the study team
- How often do I need to come in, and for how long each time?
- Are travel costs paid?
- Can I keep my own doctor?
- What happens if I want to stop?
Contact the study team: see the registry record → Contacts and Locations
Print a page for my doctorTrial details
- Who runs it
- Ankara Yildirim Beyazıt University
- Trial code
- NCT07299903
- Record updated
- 23 December 2025
- Original description
This study aims to evaluate the effects of sleep hygiene education on sleep quality and depression in women during menopause. Women will be randomly assigned to either an education group or a control group. The education group will receive training based on the Information-Motivation-Behavioral Skills (IMB) Model. Sleep quality and depression levels will be measured before and after the education. The results will provide insight into whether sleep hygiene education can improve sleep quality and reduce depression in menopausal women.Read full original descriptionShow less
The Effect of Information, Motivation, Behavioral Skills (IMB) Model-Based Sleep Hygiene Education on Sleep Quality and Depression Level in Menopausal Women: A Methodological and Experimental Study
This study aims to evaluate the effects of sleep hygiene education on sleep quality and depression in women during menopause. Women will be randomly assigned to either an education group or a control group. The education group will receive training based on the Information-Motivation-Behavioral Skills (IMB) Model. Sleep quality and depression levels will be measured before and after the education. The results will provide insight into whether sleep hygiene education can improve sleep quality and reduce depression in menopausal women.
Inclusion: Being in menopause; Being between 40 and 60 years of age; Having a low sleep quality score according to the Menopause-Specific Sleep Quality Scale; Being willing to participate in the study; Having no physical or mental disabilities that would hinder communication; Having technology (smartphone, tablet, or computer) with internet access and the ability to participate in online training.
Exclusion: Having a history of receiving psychological support; Having been diagnosed with a chronic psychiatric illness (previously diagnosed depression, anxiety disorder, etc.); Being treated for a sleep disorder (receiving medication or psychotherapy); Receiving hormone replacement therapy (HT); Having received sleep hygiene training/therapy within the last 6 months; Having a neurological or chronic systemic illness that may affect sleep quality.