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Online Pilates classes for people living with multiple sclerosis

Tests 16 weeks of Pilates taught remotely in adults with multiple sclerosis.

Plain-language title generated from the registry record
Registry title: The Effect of Remotely Delivered Pilates on Physical , and Psychological Outcomes in Individuals With Multiple Sclerosis

Key facts

Where
Chicago, United StatesSee the site

Where in United States

  • University of Illinois ChicagoChicago, United StatesTaking people

Questions to ask the study team

  1. How often do I need to come in, and for how long each time?
  2. Are travel costs paid?
  3. Can I keep my own doctor?
  4. What happens if I want to stop?
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Trial details

Who runs it
University of Illinois Chicago
Trial code
NCT07504120
Record updated
6 October 2026
Original description
Objectives Objective 1: To determine the effects of a 16-week remotely delivered Pilates intervention on walking endurance, walking speed, balance, fatigue, and pain compared to a waitlist control group in individuals with MS.Read full original descriptionShow less

Does Remotely Delivered Pilates Influence Physical and Psychological Outcomes in Individuals With Multiple Sclerosis?

Objectives Objective 1: To determine the effects of a 16-week remotely delivered Pilates intervention on walking endurance, walking speed, balance, fatigue, and pain compared to a waitlist control group in individuals with MS.

Objective 2: To examine the impact of a 16-week remotely delivered Pilates intervention on depression \& anxiety, cognitive function, and QOL compared to a waitlist control group in individuals with MS.

Aim Aim 1: To assess whether the 16-week remotely delivered Pilates intervention significantly improves walking endurance, walking speed, balance, fatigue, and pain compared to a waitlist control group in individuals with MS Aim 2: To investigate whether the 16-week remotely delivered Pilates intervention significantly improves depression \& anxiety, cognitive function, and QOL compared to a waitlist control group in individuals with MS.

Hypothesis Hypothesis 1: The 16-week remotely delivered Pilates intervention will significantly improve walking endurance, walking speed, balance, fatigue, and pain compared to a waitlist control group in individuals with MS.

Hypothesis 2: Participants receiving the 16-week remotely delivered Pilates intervention will demonstrate significantly greater improvements in depression \& anxiety, cognitive function, and QOL compared to a waitlist control group in individuals with MS.

Inclusion: Age 18 years or older; Self-reported diagnosis of multiple sclerosis by a neurologist; Relapse-free for the past 30 days before screening; Able to speak and read English as the primary language; Access to the internet and e-mail,; Ability to use Zoom, and willingness to complete testing sessions and questionnaires; Ambulatory without an assistive device (for example, cane); Low to moderate disability, defined as a score of 0-4 on the Patient-Determined Disease Steps (PDDS); Insufficiently active, defined as a score < 14 on the Godin Leisure-Time Exercise Questionnaire-Health Contribution Score (GLTEQ-HCS); Adequate visual ability and literacy to read materials printed in 14-point font; Currently treated with a disease-modifying therapy.

Exclusion: Pregnant; Elevated risk for strenuous or maximal exercise, defined as more than one "Yes" response on the Physical Activity Readiness Questionnaire (PAR-Q) during screening.

ClinicalTrials.gov NCT07504120