Sleep therapy with or without bright light for teens with ADHD and insomnia
Tests sleep therapy with or without bright light in young people with ADHD and insomnia.
Key facts
- Who runs it
- The University of Hong Kong
- Where
- Hong Kong, Hong KongSee the site
- Trial code
- Registry title
- Efficacy of Cognitive Behavioural Therapy for Insomnia and Bright Light Therapy in Adolescents With ADHD, Insomnia, and Evening Chronotype
- Status
- Not yet recruiting
- People taking part
- 150 people, planned
- Started
- 10 Aug 2026
- Expected to end
- 31 Aug 2029
- Type of study
- Interventional, 3 groupsOne group gets no study treatment, for comparison.
- Treatments tested
- CBT-I with Bright Light Group
- CBT-I with Placebo Light Group
- Record updated
- 24 August 2026
Who can take part
AI summary
From the trial's eligibility criteria. Machine-read from the registry text on this page, so it can be wrong. The registry text below and the trial team decide who can take part.
The trial is looking for young people aged 10-24 years with ADHD, insomnia (trouble sleeping) and a late body clock (evening type). It tests group sleep therapy (CBT-I) with or without morning bright light therapy.
- Age
- 10-24 years
- Sex
- All sexes
- Disease stage
- ADHD confirmed by DISC-IV. Insomnia disorder by DSM-5, with a score of ≥ 9. Evening type on the MEQ questionnaire, with late sleep onset on at least 3 nights per week in the past 3 months, confirmed by a 7-day sleep diary. Late sleep onset means 11:15pm or later at age 12, 11:30pm or later at 13-14, 12:00am or later at 15-17, and 10:56pm or later at 18-24.
- Earlier treatment
- People can join if they take no ADHD medicine, or if their ADHD medicine has been stable for at least 6 months. They cannot be in ongoing psychological treatment for sleep problems.
Main reasons for not taking part
- Substance abuse or dependence, or a current or past history of mania or hypomania, schizophrenia, autism (ASD), organic mental disorders or intellectual disability
- A major medical condition that affects sleep (for example severe eczema, GERD) or another diagnosed sleep disorder, such as narcolepsy, breathing problems during sleep or restless leg syndrome
- Regular use of medicines that affect sleep, such as hypnotics, steroids, melatonin or Traditional Chinese Medicine (ADHD stimulants are allowed)
- Hearing or speech problems
- Serious suicidal thoughts with a plan, or a suicide attempt
The registry criteria, word for word
Show all 16 criteriaShow less
Who can take part
- An adolescent who meets the following criteria will be eligible for taking part in this study:
- aged 10-24 years old
- ADHD diagnosis confirmed by DISC-IV
- DSM-5 diagnosis of insomnia disorder with an ≥ 9 (suggested cut-off for adolescents)
- Being classified as evening chronotype according to the score on the Horne-Östberg Morning-Eveningness Questionnaire (MEQ) and having a sleep onset time of 11:15pm or later for 12 year olds, 11:30pm or later for 13-14 year olds, 12:00am or later for 15-17 years old [64], 10:56pm or later for 18-24 years old at least 3 nights per week in the past 3 months and as confirmed by a 7-day sleep diary
- Written informed consent from the participant and their parent/guardian (for those aged under 18)
- Being able to comply with the study protocol
- Either not on ADHD medication or stabilized on medications for at least 6 months
Who cannot take part
- Concurrent, regular use of medications(s) known to affect sleep continuity and quality including both prescribed medications (e.g., hypnotics, steroids) and over-the-counter OTC medications (e.g., melatonin, Traditional Chinese Medicine, TCM), except for ADHD stimulants
- Substance abuse or dependence; a current or past history of manic or hypomanic episode, schizophrenia, ASD, organic mental disorders, or intellectual disabilities
- Prominent medical condition affecting sleep (e.g., severe eczema, GERD)
- Clinically diagnosed sleep disorder other than insomnia disorder, such as narcolepsy, sleep-disordered breathing, and restless leg syndrome
- An adolescent who meets one or more of the following criteria will be excluded from the study:
- Ongoing psychological treatment for sleep problems
- With hearing or speech deficit
- Having a clinically significant suicidality (presence of suicidal ideation with a plan or an attempt)
Check if you might fit
Answer for yourself. This is not a decision: only the study team can say whether you can take part.
- Are you between 10 and 24 years old?
Where in Hong Kong
- Sleep Research Clinic & Laboratory, Department of Psychology, The University of Hong Kong, Hong Kong,Hong Kong, Hong KongContact: Shirley Xin Li Dr., DClinPsyNot yet recruiting
About the trial
What the trial wants to find out
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterised by persistent inattention, hyperactivity, and impulsivity. In adolescents and young people, ADHD is commonly accompanied by insomnia and circadian delay. These co-occurring sleep and circadian disturbances may negatively affect daytime functioning and overall clinical outcomes. Although cognitive behavioural therapy for insomnia (CBT-I) is considered the first-line treatment for insomnia, and bright light therapy may help address circadian issues, their efficacy in adolescents with ADHD and comorbid insomnia and eveningness remains unexplored. This study aims to evaluate whether CBT-I, with or without bright light therapy, improves insomnia, sleep, and circadian as well as other clinical outcomes, and cognitive functioning in youths with ADHD and whether these interventions can also lead to improvements in mood and other clinical symptoms, as well as cognitive functioning.
The 3 groups in the trial
- CBT-I with Bright Light TherapyTreatment being tested
The intervention for the CBT-I plus bright light therapy group will involve six weekly 90-minute group-based, face-to-face sessions of CBT-I, together with daily home-based morning bright light therapy starting from week 2. The CBT-I components are designed to address the behavioural, cognitive, and physiological factors that perpetuate insomnia while taking into account the sleep and circadian features of adolescents with ADHD, and include psychoeducation about sleep, circadian rhythm, and sleep hygiene, stimulus control, sleep restriction, relaxation training, structured worry time, cognitive restructuring, and relapse prevention. Bright light therapy will be administered at home using a portable light device for 30 minutes each morning, with timing individually determined and adjusted according to weekly sleep diary data.
Treatment: CBT-I with Bright Light Group
- CBT-I with Placebo Light TherapyTreatment being tested
The intervention for the CBT-I plus placebo light therapy group will involve six weekly 90-minute group-based, face-to-face sessions of CBT-I delivered, together with daily home-based morning placebo light therapy starting from week 2. The CBT-I components are designed to address the behavioural, cognitive, and physiological factors that perpetuate insomnia while taking into account the sleep and circadian features of adolescents with ADHD and include psychoeducation about sleep, circadian rhythm, and sleep hygiene, stimulus control, sleep restriction, relaxation training, structured worry time, cognitive restructuring, and relapse prevention. Placebo light therapy will be administered at home using a portable placebo light device for 30 minutes each morning, with timing individually determined and adjusted according to weekly sleep diary data.
Treatment: CBT-I with Placebo Light Group
- Waitlist controlNo study treatment, for comparison
Participants in the waiting-list control group will not receive any active intervention during the study period but will complete the same set of assessments as the intervention groups at baseline and at post-waiting. This group will serve as a comparator for evaluating changes in outcomes over time. Participants will continue with their usual care and clinical follow-up as appropriate during the waiting period.
Questions to ask the study team
- How often do I need to come in, and for how long each time?
- Are travel costs paid?
- Can I keep my own doctor?
- What happens if I want to stop?
Contact the study team: see the registry record → Contacts and Locations
Print a page for my doctorData and sources
- Registry record
- Listed on ClinicalTrials.gov.
- Official title
- Efficacy of Cognitive Behavioural Therapy for Insomnia and Bright Light Therapy in Adolescents With ADHD and Comorbid Insomnia and Evening Chronotype: A Randomised, Assessor Blind, Parallel-group Trial
- Plain-language title
- Sleep therapy with or without bright light for teens with ADHD and insomniaGenerated from the registry record. The registry title is the official one.
- AI summary
- From the trial's eligibility criteria. Read by machine on 14 November 2026.
- Fit questions
- Built from NCT07767617, who can take part
- Record updated
- 24 August 2026