
Written based on 31 research studies on PubMed, searched on 2026. nov. 11..
The claim
Posts online say that curcumin (turmeric) helps with fatty liver disease (MASLD/MASH).
Where research stands
We found 133 published papers on curcumin (turmeric) and fatty liver disease (MASLD/MASH). They were published between 2011 and 2027. 28 of them are studies in people. 28 of them compared people who got it with a group that did not. 59 were studies in animals, and 6 were only in cells in the lab. 32 papers are reviews that sum up other studies. 1 paper was retracted. 1 new study in people is running or will start soon, say the trial registers.
- 28In people28 with a comparison group
- 59In animals
- 6Only in the lab
What the studies found
We have not summed up these studies in words yet. The most important papers are listed under Sources.
Verdict
Curcumin (turmeric) has been tested in randomised trials in people with fatty liver disease (MASLD/MASH).
What this means for you: A study in people is not proof that it helps you. Do not stop or change your medicines because of it. Ask your doctor before you start taking it.
Sources
- The effect of curcumin-piperine supplementation on liver transient elastography and biochemical indices in patients with non-alcoholic fatty liver disease: A randomized controlled trial.2026 · Avicenna J Phytomed · Randomised trial
- Efficacy of the nano curcumin supplementation on fibrosis, steatosis, inflammatory and metabolic status of liver fibrosis patients with non-alcoholic fatty liver origin: a study protocol for a double-blind randomized controlled trial.2026 · BMC Nutr · Randomised trial
- Effect of nano-curcumin supplementation on liver fibrosis in patients with NAFLD-associated fibrosis: a double-blind randomized controlled trial.2025 · Sci Rep · Randomised trial
- Curcumin for Inflammation Control in Individuals with Type 2 Diabetes Mellitus and Metabolic Dysfunction-Associated Steatotic Liver Disease: A Randomized Controlled Trial.2025 · Nutrients · Randomised trial
- Curcumin Supplementation as a Preventive Strategy Against Tamoxifen-Induced Nonalcoholic Fatty Liver Disease in ER+ Breast Cancer Patients: A Triple-Blind Randomized Placebo-Controlled Trial.2025 · J Diet Suppl · Randomised trial
- Effect of phospholipid curcumin Meriva on liver histology and kidney disease in nonalcoholic steatohepatitis: A randomized, double-blind, placebo-controlled trial.2025 · Hepatology · Randomised trial
- Impaired postprandial GLP-2 response enhances endotoxemia, systemic inflammation, and kidney injury in metabolic dysfunction-associated steatohepatitis (MASH): effect of phospholipid curcumin meriva.2024 · Gut Microbes · Randomised trial
- Curcumin supplementation alleviates hepatic fat content associated with modulation of gut microbiota-dependent bile acid metabolism in patients with nonalcoholic simple fatty liver disease: a randomized controlled trial.2024 · Am J Clin Nutr · Randomised trial
- The effect of curcumin on anthropometric indices, blood pressure, lipid profiles, fasting blood glucose, liver enzymes, fibrosis, and steatosis in non-alcoholic fatty livers.2023 · Front Nutr · Study in people
- Efficacy of curcumin plus piperine co-supplementation in moderate-to-high hepatic steatosis: A double-blind, randomized, placebo-controlled clinical trial.2023 · Phytother Res · Study in people
- Optimal dose window, formulation efficacy, and molecular mechanisms of curcumin in MASLD animal models: A systematic review and three-level meta-analysis.2027 · J Ethnopharmacol · Review
- Effects of curcumin on anthropometric measurements in nonalcoholic fatty liver disease: An umbrella meta-analysis study.2026 · Medicine (Baltimore) · Review
- Curcumin Treatment for Metabolic Dysfunction-Associated Steatotic Liver Disease: Mechanism Exploration, Clinical Application Strategies, and Application Limitations Challenges.2026 · Phytother Res · Review
- The therapeutic effect of curcumin in metabolic dysfunction-associated steatotic liver disease: a systematic review and meta-analysis of animal studies.2025 · Front Pharmacol · Review
- Synergistic Effects of Exercise and Nano-Curcumin Supplementation in Women with Lifestyle-Related Diseases: A Scoping Review.2025 · Nutrients · Review
- Hepatoprotective and Fat-Accumulation-Reductive Effects of Curcumin on Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD).2025 · Curr Issues Mol Biol · Review
- Curcumin alleviates metabolic dysfunction-associated steatotic liver disease via gut microbiota-dependent epigenetic alterations.2026 · Mol Biomed · In animals
- Co-administration of empagliflozin and curcumin attenuates the development of MASLD by modulating lipid metabolism and adipose tissue browning in HFD-fed C57BL/6J mice.2026 · Life Sci · In animals
- Curcumin ameliorates metabolic dysfunction-associated steatotic liver disease via targeting triokinase/FMN cyclase to regulate the expression of glycerol-3-phosphate acyltransferase 3: Integration of chemical proteomics and transcriptomics.2026 · Acta Pharm Sin B · In animals
- Curcumin-Loaded Liposomes (hPLipo/Cur) with Liver-Targeting Properties for Efficient NAFLD Treatment by Alleviating Mitochondrial ROS-Mediated Ferroptosis via NRF2 Pathway.2026 · Mol Pharm · In animals
- Curcumin alleviates non-alcoholic fatty liver disease by modulating inflammation, barrier function, and gut microbiota.2026 · Biochem Biophys Res Commun · In animals
- Effects of Alcohol Extraction of Turmeric Decoction-Derived Exosome-Like Nanoparticles on Amelioration of Metabolic Dysfunction-Associated Steatotic Liver Disease.2026 · J Nutr · In animals
- Curcumin from Turmeric Alleviates Lipid Metabolism: Network Pharmacology and Cellular Validation.2026 · Am J Chin Med · In the lab
- Curcumin ameliorates high-glucose-induced lipid accumulation in HepG2 cells via AMPK activation and mTOR suppression.2025 · Biochem Biophys Res Commun · In the lab
- Investigating the Effects of Curcumin on Lipid Metabolism and Cell Viability in HepG2 Cells: Potential Therapeutic Implications for Nonalcoholic Fatty Liver Disease.2025 · Drug Dev Res · In the lab
- Curcumin and Andrographolide Co-Administration Safely Prevent Steatosis Induction and ROS Production in HepG2 Cell Line.2023 · Molecules · In the lab
- The role of ADIPOQ methylation in curcumin-administrated experimental nonalcoholic fatty liver disease.2016 · J Dig Dis · RetractedRetracted
- Curcumin in MASLD: a pleiotropic candidate in the era of targeted pharmacotherapy?2026 · Nat Prod Res · Other paper
- Is curcumin the new kid on the block for the treatment of MASH?2025 · Hepatology · Other paper
- Effect of nano-micelle curcumin on hepatic enzymes: A new treatment approach for non-alcoholic fatty liver disease (NAFLD).2023 · Avicenna J Phytomed · Other paper
- Corrigendum to "Curcumin activation of nuclear factor E2-related factor 2 gene (Nrf2): Prophylactic and therapeutic effect in nonalcoholic steatohepatitis (NASH)" [Life Sci. 285 (2021) 119983].2022 · Life Sci · Other paper


